These are painful times: times where fear, grief, and trauma get stirred in us daily. And First Unitarian has had its own pain, too. So much of our hurting of other people comes from our attempts to not get more hurt, ourselves. What can we learn, from spiritual traditions and from real-life situations like bee stings, about how to hold our pain, and to move through it with compassion and communal care?

Rev. Sunshine Jeremiah Wolfe, UUA Pacific Western Regional Lead & Rev. Sarah Gibb Millspaugh, UUA Pacific Western Regional Staff

Topics: Rest, Reflect, Renew