First Steps Orientation and Campus Tour is a welcoming monthly event held on the first Sunday, designed for new and returning members of First Unitarian Portland (First U PDX). This … Continue reading First Steps Orientation and Campus Tour

The teachings of Loving Kindness, or Metta, are about finding a path with heart. Jack Kornfield says, “It’s about undertaking a path that transforms and touches us in the center … Continue reading Loving Kindness Meditation

Join Rev. Alison Miller and Jen Thomas every Tuesday from 5:30 – 6:15 p.m. on Zoom. Come share in conversation centered on the topic of the most recent sermon. Look for … Continue reading Connect & Reflect

This group is open to all mindfulness and Buddhist-based meditations and beginners. We meet Wednesday evenings from 7:00 – 8:30. The format includes a thirty-five-minute meditation followed by a member-led … Continue reading Wednesday Night Meditation

Our Lay Ministers will offer inspirational readings, guided meditation, and quiet music in a contemplative program at week’s end. Congregants and visitors are invited to bring their prayer requests to … Continue reading Vespers

The teachings of Loving Kindness, or Metta, are about finding a path with heart. Jack Kornfield says, “It’s about undertaking a path that transforms and touches us in the center … Continue reading Loving Kindness Meditation

Join Rev. Alison Miller and Jen Thomas every Tuesday from 5:30 – 6:15 p.m. on Zoom. Come share in conversation centered on the topic of the most recent sermon. Look for … Continue reading Connect & Reflect

This group is open to all mindfulness and Buddhist-based meditations and beginners. We meet Wednesday evenings from 7:00 – 8:30. The format includes a thirty-five-minute meditation followed by a member-led … Continue reading Wednesday Night Meditation

First Thursdays in Channing (A101) Third Thursdays in Buchan Reception (B101)   The Contemplative Practices Group is returning! Join with us on the first and third Thursdays of the month … Continue reading Contemplative Practices Group

Our Lay Ministers will offer inspirational readings, guided meditation, and quiet music in a contemplative program at week’s end. Congregants and visitors are invited to bring their prayer requests to … Continue reading Vespers