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Week of Events
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Loving Kindness Meditation
Loving Kindness Meditation
The teachings of Loving Kindness, or Metta, are about finding a path with heart. Jack Kornfield says, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from … Continue reading Loving Kindness Meditation