The teachings of Loving Kindness, or Metta, are about finding a path with heart. Jack Kornfield says, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from … Continue reading Loving Kindness Meditation

Our Lay Ministers will offer inspirational readings, guided meditation, and quiet music in a contemplative program at week’s end. Congregants and visitors are invited to bring their prayer requests to be held during the service. They are received in real-time through the Zoom chat box, seen, and read aloud anonymously by the hosts. This is … Continue reading Vespers