The teachings of Loving Kindness, or Metta, are about finding a path with heart. Jack Kornfield says, “It’s about undertaking a path that transforms and touches us in the center of our being. To do so is to find a way of practice that allows us to live in the world wholly and fully from … Continue reading Loving Kindness Meditation

Join Rev. Alison Miller and Jen Thomas every Tuesday from 5:30 – 6:15 p.m. on Zoom. Come share in conversation centered on the topic of the most recent sermon. Look for the discussion question during preservice slides and order of service.

This group is open to all mindfulness and Buddhist-based meditations and beginners. We meet Wednesday evenings from 7:00 – 8:30. The format includes a thirty-five-minute meditation followed by a member-led … Continue reading Wednesday Night Meditation

First Thursdays in Channing (A101) Third Thursdays in Buchan Reception (B101)   The Contemplative Practices Group is returning! Join with us on the first and third Thursdays of the month … Continue reading Contemplative Practices Group

Our Lay Ministers will offer inspirational readings, guided meditation, and quiet music in a contemplative program at week’s end. Congregants and visitors are invited to bring their prayer requests to … Continue reading Vespers

The teachings of Loving Kindness, or Metta, are about finding a path with heart. Jack Kornfield says, “It’s about undertaking a path that transforms and touches us in the center … Continue reading Loving Kindness Meditation

Join Rev. Alison Miller and Jen Thomas every Tuesday from 5:30 – 6:15 p.m. on Zoom. Come share in conversation centered on the topic of the most recent sermon. Look for … Continue reading Connect & Reflect

This group is open to all mindfulness and Buddhist-based meditations and beginners. We meet Wednesday evenings from 7:00 – 8:30. The format includes a thirty-five-minute meditation followed by a member-led … Continue reading Wednesday Night Meditation

Our Lay Ministers will offer inspirational readings, guided meditation, and quiet music in a contemplative program at week’s end. Congregants and visitors are invited to bring their prayer requests to … Continue reading Vespers

Join us for free, delicious pancakes in Buchan Reception Hall from 8:45 to 10 a.m. on the first Sunday of the month. We will have plain, blueberry, chocolate, and blueberry-chocolate … Continue reading 🥞 Pancake Breakfast

This year, as we explore the church theme “Join the Journey,” we will have monthly opportunities to deepen our spiritual practices and focus on our inner journeys through the Labyrinth. … Continue reading 🌀 Labyrinth

First Steps Orientation and Campus Tour is a welcoming monthly event held on the first Sunday, designed for new and returning members of First Unitarian Portland (First U PDX). This … Continue reading First Steps Orientation and Campus Tour

The teachings of Loving Kindness, or Metta, are about finding a path with heart. Jack Kornfield says, “It’s about undertaking a path that transforms and touches us in the center … Continue reading Loving Kindness Meditation

Join Rev. Alison Miller and Jen Thomas every Tuesday from 5:30 – 6:15 p.m. on Zoom. Come share in conversation centered on the topic of the most recent sermon. Look for … Continue reading Connect & Reflect

This group is open to all mindfulness and Buddhist-based meditations and beginners. We meet Wednesday evenings from 7:00 – 8:30. The format includes a thirty-five-minute meditation followed by a member-led … Continue reading Wednesday Night Meditation

First Thursdays in Channing (A101) Third Thursdays in Buchan Reception (B101)   The Contemplative Practices Group is returning! Join with us on the first and third Thursdays of the month … Continue reading Contemplative Practices Group

Our Lay Ministers will offer inspirational readings, guided meditation, and quiet music in a contemplative program at week’s end. Congregants and visitors are invited to bring their prayer requests to … Continue reading Vespers

Join the community of parents at First Unitarian and share stories, wisdom, and explore spiritual reflection. These circles are great for long-time families and newcomers alike to build community with … Continue reading Drop-In Parenting Circle

This four-session group is for folks who have experienced bereavement due to loss of a partner or close family member. We will offer a safe space for your emotions and … Continue reading *Registration Required* Good Grief: Navigating Personal Loss