First Thursdays in Channing (A101)

Third Thursdays in Buchan Reception (B101)

The Contemplative Practices Group is returning! Join with us on the first and third Thursdays of the month from 1 to 2:30 p.m. to sit together in silence. Connect to your inner self as well as something bigger than yourself. Bring more peace and joy into your life, increase mindfulness and develop more perspective.

“Contemplative spirituality is about slowing down and relaxing our action, our striving, and all of our ‘doings.’ In order to ‘wake up’ to the Reality in which we are already immersed, we must slow down and gently transition ‘from doing to being.’ “ – Keith Kristich

This is a drop-in group. Any silent sitting practice is welcomed and no prior meditation experience is needed. If you would like to learn a contemplative practice for use during the group, let the facilitators know and they will meet with you half an hour before the group sit begins.

Each group meeting consists of a 20-minute meditation, a check-in on a spiritually oriented topic, and deep discussion of a poem or short reading.  Facilitators are Patty C. and Ron W. They look forward to being with you!

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Patty has been a UU since childhood and has attended First Church for 20 years. She has taught spiritual practice classes and been involved with Wellspring, the Labyrinth and other church programs. She learned meditation in college and has had a daily meditation practice since joining First Church. She has been an active Spiritual Director since 2012.

Ron is a spiritual director and has been a lay minister, Wellspring facilitator and taught in the learning community at First Church. He has maintained a centering prayer and lectio divina practice for over twenty years.